I practice Vinyasa Yoga, meditate, mindfulness, and write. Our stories are very similar. Several years ago, I was sitting in my office in a state of anxiety. My thought racing. I started to observe what my mind had on a feedback loop and realized most of it was conjecture and untrue. It helped pull me out of the funk. We are one of thousands who suffer from anxiety and depression. Your stories might be the light that helps someone through their issues. Keep the keystrokes flowing.

Writer, philosopher, humorist, observer of life, an all-around lovable guy.

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